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Avoid shoes that have seams over areas of pain, such as a bunion. Avoid shoes with heavy rubber soles that curl over the top of the toe area (such as seen on some running shoes), because they can catch on carpets and because an accidental fall. Flat shoes (with a he...

If after reading and following the post-operative instructions you are experiencing any of the following problems please call +8801611474706 Infection Wounds feel hot and tender. Unusual discharge from your wound or dressings or an odour from your dressings. Fever...

If after reading and following the post-operative instructions you are experiencing any of the following problems please call +8801611474706 Infection Wounds feel hot and tender. Unusual discharge from your wound or dressings or an odour from your dressings. Fever...

Proper footwear is an important part of an overall treatment program for people with diabetes, even at the earliest stages of the disease. If there is any evidence of neuropathy, wearing the right footwear is crucial. As a general rule, people with diabetes should choo...

You have just had a surgical procedure performed.There may be some bleeding through the bandage. This is normal. If bleeding persists, PleaseCall the +8801611474706.*If a procedure has been performed before noon, please begin soaking tonight. The Second soaking could ta...

Shop at the end of the day when your feet are slightly swollen to get a good fit. Try on shoes with the socks you will wear when walking. If you use an orthotic, bring that to the store when you try on shoes as well. Have your feet measured standing up and fit your ...

Avoid shoes that have seams over areas of pain, such as a bunion. Avoid shoes with heavy rubber soles that curl over the top of the toe area (such as seen on some running shoes), because they can catch on carpets and because an accidental fall. Flat shoes (with a he...

Exercise offers a host of benefits. Walking helps control weight, blood sugar, and cholesterol levels. A brisk walk can burn up to 100 calories per mile or 300 calories per hour. Walking also improves cardiovascular fitness. As an aerobic exercise, walking gets the hear...

Many people underestimate the importance of keeping their toes physically fit. Toes take a lot of abuse from the hours we spend on our feet each day. The American Orthopaedic Foot and Ankle Society recommend doing the following simple exercises to strengthen your ...

These instructions are important in helping you rehabilitate from your surgery. Please follow them carefully. If there is anything you do not understand, please ask. RestIt is important that you rest and keep your foot elevated as much as possible for the first 7-10 da...